The possibility of penis enlargement has always worried men. Studies show that about 30-40% of men are dissatisfied with the size of the penis. The larger the size of the penis, the better, so that the artificial myth leads to more and more dissatisfied people. In this regard, medicine still does not stop and is constantly evolving in the direction of techniques and devices to increase not only the length but also the thickness of the penis.
Basic techniques
Today, there are several ways to help increase penis size. The undoubted advantage is that they are all suitable for home use. Thus, it is important to note the following among the main techniques:
- Manual method.
- Vacuum pump.
- Expandable.
- A medical method based on the use of hormonal drugs.
- Surgical intervention.
Let's take a closer look at each method:
Manual method
It is one of the easiest ways to enlarge the penis for men. Most importantly, the method has no side effects for the male body and does not require financial costs for ancillary devices. You can enlarge the penis according to its length and thickness. Various exercises are used for this.
It is important to understand that technically increasing the length implies the elongation of the tissues of the cavernous bodies, and their expansion can provide thickness. In men, if it is not difficult to cause the genital tissues to stretch manually, the necessary condition for enlargement is to maintain an erection for some time. This increases the risk of injury.
Exercises to increase the thickness of the penis are most effective in an upright position. You should start training with low intensity loads, then you can gradually increase the intensity and make the exercises more difficult. Remember to warm up your tissues before you start training. This can be done most quickly with warm water and a washcloth. The next important point is to have plenty of lubrication, you can use any gel lubricant. When exercising "dry" and without initial warming of the tissues, the risk of damage to the tissues of the penis is high. After training, continue training:
- Start by squeezing.
- Gradually increase the pressure on the penis until maximum erection is achieved.
- Grasp the main area of the penis with one hand and gently pull the glans area with the other hand.
- Continue to pull back for a minute, then release the pressure, then repeat everything again.
There is another option to train to increase penis thickness at home. The preparation stage is similar, ie do not forget about heating and lubrication. Then hold the penis by the glans and gradually begin to stretch and squeeze. You should stretch for a few seconds at the moment of maximum tension.
A soothing massage is recommended to help restore blood circulation after exercise. The downside is the length of the process.
Vacuum pump
This method not only increases the length and volume of the genitals, but also helps to get rid of impotence. The vacuum pump for men is a pumped cylinder. The penis is placed in this container and the pump gradually expels air from the cylinder. As a result, it is possible to achieve a significant increase in the number of genitals in a short time.
Expandable
Expanders are less popular than vacuum pumps. Not recommended for use in men with anatomical abnormalities in the structure of the organs of the genitourinary system. The advantage is painlessness, effectiveness and lack of side effects.
The expander allows you to adjust the tension and elongation of the penis. You can additionally use special sticks to get the best results in the future. The result is believed to be observed one month after the start of use. It should be noted that the device does not elongate the cells of the structural elements of the body, but helps to increase their number. Thus, the result obtained is stored for a long time.
Medication method
This method has a narrow scope. In men, the genitals are usually used during adolescence, which is in the final stages of formation. Often the use of hormonal drugs is due to endocrine gland dysfunction or genetic developmental abnormalities.
Surgical intervention
This is the most difficult and expensive way to increase the thickness of the penis. However, the consequences of such an intervention, as a rule, last a long time. Currently, a method is used to insert adipose tissue under the skin of the penis. Thus, its thickness increases. Keep in mind that over time, this area of adipose tissue will melt until it disappears completely.
Today, there are various options for ways to increase the thickness and length of the penis. Each man can choose the most suitable method for him, from massage exercises at home to surgery.